Ashley Brunner LMT,RMP

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Ashley Brunner LMT,RMP

Schedule Appointment

Ashley Brunner LMT,RMP

Schedule Appointment

Schedule Appointment

TruSelf Serenity

Discover healing through your bodies own self correction process…

Schedule Appointment

**Integrative Intuitive Massage**

Each session is tailored to you. Ashley draws from a variety of modalities that may include Massage Therapy, Craniosacral Therapy, John F. Barnes–style Myofascial Release, Manuel Lymphatic Drainage, Cupping, Reiki and crystals, combining approaches as appropriate to your preferences and goals.

You’ll begin by discussing what you’re looking for, and Ashley will explain the techniques she recommends before incorporating them. You’re always welcome to share your comfort level and preferences throughout the session.

Craniosacral Therapy

CranioSacral Therapy (Upledger) is a gentle, hands-on approach designed to release tensions deep within the body.By applying a light touch, practitioners aim to help relieve pain and dysfunction while improving overall body health.

The technique involves evaluating and enhancing the functioning of the craniosacral system, which consists of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.

Myofascial Release

Myofascial Release (John Barnes Method) is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. This essential “time element” has to do with the viscous flow and the piezoelectric phenomenon: a low load (gentle pressure) applied slowly will allow a viscoelastic medium (fascia) to elongate.

Trauma, inflammatory responses, and/or surgical procedures create Myofascial restrictions that can produce tensile pressures of approximately 2,000 pounds per square inch on pain sensitive structures that do not show up in many of the standard tests (x-rays, myelograms, CAT scans, electromyography, etc.)

REIKI

Reiki is a Japanese energy healing technique that channels universal life force energy to restore balance and harmony within the body. During a session, the practitioner places hands lightly above or on the body, and clients may feel warmth, coolness, or subtle vibrations as energy flows through them. Reiki promotes relaxation, relieves stress, clears energy blockages, increases vitality, and supports overall health. Many clients report feeling refreshed and calm, with continued benefits growing over time.

Small Group Retreats

Planning a small group retreat in Massachusetts and looking to add in some healing modalities to help release emotional and physical tension? Planning a ladies weekend away? Contact Ashley to discuss how she can help bring the healing vibes to your time away!

note: all modalities are to help promote self healing and should not replace your current medical treatment plan.